Banana & passionfruit frozen yoghurt
05/12/2013 Canteen recipes, GREEN, Party food ideas, Snacks
GREEN (NSW & ACT)
Ingredients
(Serves 15)
- 1kg reduced fat vanilla yoghurt
- 180g ripe bananas, mashed
- 2 fresh passionfruit or 170g canned passionfruit pulp
- 15 x 80mL iceblock moulds or plastic cups
- 15 plastic spoons or wooden iceblock sticks
Method
1. Combine all ingredients.
2. Spoon into 15 iceblock moulds or plastic cups.
3. Place in wooden sticks (if desired) and place on a tray in the freezer overnight.
Nutrition Information
Per serve (90g) | Per 100g |
|
|---|---|---|
| Energy (kJ) | 297 | 330 |
| Protein (g) | 4.5 | 5.0 |
| Fat- Total (g) | 0.2 | 0.2 |
| Fat- Saturated (g) | 0.1 | 0.1 |
| Carbohydrate- Total (g) | 11 | 12 |
| Carbohydrate- Sugar (g) | 11 | 12 |
| Sodium (mg) | 55 | 61 |
| Fibre (g) | 1.8 | 2.0 |
| Calcium (mg) | 125 | 139 |
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